Cheese & Crackers Colby Cheese

Packaged product Bread and Baked Goods Mainland

Cheese & Crackers Colby Cheese contains 404 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 202 kcal.

Roughly 55% of its calories come from fat, with 26% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 36% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese & Crackers Colby Cheese by Mainland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
18.8 gprotein
26.2 gcarbohydrates
24.6 gfat
202kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 24.6 g 32%
Saturated fat L 15.6 g 78%
Sodium L 614 mg 27%
Total carbohydrates L 26.2 g 10%
Dietary fiber not reported
Total sugars L 2 g
Protein L 18.8 g 38%
Calcium L 466 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 26%Fat: 55%404kcal / 100 g
  • Protein 19%
  • Carbohydrates 26%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium36%

Nutritional insights

  • Protein18.8 gin the top quarter of bread and baked goods (median 8 g)
  • Sugars2 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat24.6 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat15.6 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium614 mgin the top quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mainland
Barcode
9310052310578
Quantity
50 g
Label serving
1 serving (50 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Pita crackers Mezeast 404 10.5 g 74.6 g 6.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese & Crackers Colby Cheese?

100 g of Cheese & Crackers Colby Cheese has 404 kcal. Serving, 1 serving, 50 g (50 g): about 202 kcal.

Is Cheese & Crackers Colby Cheese high in protein?

Cheese & Crackers Colby Cheese contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 9.4 g in serving, 1 serving, 50 g (50 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Cheese & Crackers Colby Cheese?

Cheese & Crackers Colby Cheese has 26.2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese & Crackers Colby Cheese?

Cheese & Crackers Colby Cheese contains 24.6 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).

What vitamins and minerals does Cheese & Crackers Colby Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese & Crackers Colby Cheese?

100 g contains 614 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310052310578. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.