Cheese & Caramel Mix Popcorn
Packaged product Snacks G.H. Cretors
Cheese & Caramel Mix Popcorn contains 499 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 140 kcal.
Roughly 56% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 6.1 g | 30% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 46.1 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of snacks (median 7.5 g)
- Sugars46.1 gin the top quarter of snacks (median 4.5 g)
- Fat22.5 gabove the median for snacks (median 20.9 g)
- Saturated fat6.1 gabove the median for snacks (median 3.6 g)
- Sodium650 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- G.H. Cretors
- Barcode
- 0732494003655
- Label serving
- 1 portion (28 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuttlefish Crispy Slices, Black Truffles Flavor Colls Enjoy | 499 | 2.1 g | 69 g | 23.8 g |
| Twisties Chicken Flavoured Corn Snack Bluebird | 499 | 4.1 g | 48.9 g | 31.5 g |
| Vanilla Flavour Popcorn Tesco | 500 | 4.4 g | 58.2 g | 25.8 g |
| Salted Caramel Choc Crisp Balls The Mood Food Company | 500 | 12.5 g | 56.5 g | 25 g |
| Chilli Lime Corn Chips Summer Harvest | 500 | 6.3 g | 59 g | 25.3 g |
| Soya Crisps Nature's Delight | 500 | 5.3 g | 60.3 g | 25.3 g |
| Blue Tortilla Chips La Tortilleria | 500 | 7.3 g | 53.9 g | 27 g |
| Cassava Chips - Black Pepper Kusuka | 500 | 0 g | 70 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0732494003655. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.