Cheese-Butter Croissant
Packaged product Dairy and Eggs Metro
Cheese-Butter Croissant contains 343 kcal per 100 g. A serving, 1 eroissant, 70 g (70 g) provides about 240 kcal.
Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 5.7 g | |
| Cholesterol L | 57.1 mg | 19% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 31.4 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.3 g | |
| Protein L | 11.4 g | 23% |
| Calcium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 36%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gabove the median for dairy and eggs (median 8 g)
- Fiber1.4 gabove the median for dairy and eggs (median 0.7 g)
- Sugars4.3 gabove the median for dairy and eggs (median 4 g)
- Fat20 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium486 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 9145543804997
- Label serving
- 1 eroissant (70 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Style Nutritional Yeast Seasoning Coles Nature's Kitchen | 343 | 48.6 g | 14.3 g | 14.3 g |
| Creamy Rice Elev8 | 343 | 5.7 g | 77.1 g | 0 g |
| Cream of Rice Elev8 | 343 | 5.7 g | 74.3 g | 0 g |
| Mini Butter Croissants H-E-B Bakery | 343 | 5.7 g | 45.7 g | 17.1 g |
| Cream of Rice Elev8 | 343 | 5.7 g | 77.1 g | 0 g |
| Creamy Rice Elev8 | 343 | 5.7 g | 74.3 g | 0 g |
| Filled pasta spicy eggplant ravioli H-E-B | 343 | 5.7 g | 32.9 g | 20.7 g |
| Egg White Powder DAVA Foods | 343 | 77.1 g | 6 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9145543804997. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.