Cheese Buns

Packaged product Bread and Baked Goods Villa Di Manno Bakery

Cheese Buns contains 364 kcal per 100 g. A serving, 1 bun, 88 g (88 g) provides about 320 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
13.6 gprotein
64.8 gcarbohydrates
4 gfat
320kcal in serving, 1 bun, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 4 g 5%
Saturated fat L 1.7 g 9%
Trans fat L 0.11 g
Cholesterol L 5.7 mg 2%
Sodium L 830 mg 36%
Total carbohydrates L 64.8 g 24%
Dietary fiber L 2.3 g 8%
Total sugars L 3.4 g
Protein L 13.6 g 27%
Calcium L 114 mg9%
Iron L 4 mg22%
Potassium L 11.4 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 74%Fat: 10%364kcal / 100 g
  • Protein 16%
  • Carbohydrates 74%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium9%Potassium0.2%

Nutritional insights

  • Protein13.6 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars3.4 gbelow the median for bread and baked goods (median 4 g)
  • Fat4 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium830 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Villa Di Manno Bakery
Barcode
0778017000442
Label serving
1 bun (88 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0778017000442. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Buns?

100 g of Cheese Buns has 364 kcal. Serving, 1 bun, 88 g (88 g): about 320 kcal.

Is Cheese Buns high in protein?

Cheese Buns contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 12 g in serving, 1 bun, 88 g (88 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Cheese Buns?

Cheese Buns has 64.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Buns?

Cheese Buns contains 4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Cheese Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Buns?

100 g contains 830 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.