Cheese Bread W/ Guava Paste
Packaged product Bread and Baked Goods Da Familia
Cheese Bread W/ Guava Paste contains 356 kcal per 100 g. A serving, 3 units, 90 g (90 g) provides about 320 kcal.
Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 77.8 mg | 26% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 32.2 g | 12% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0.33 µg | 2% |
| Calcium L | 244 mg | 19% |
| Iron L | 0 mg | 0% |
| Potassium L | 33.3 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 36%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat20 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat7.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium489 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Da Familia
- Barcode
- 0860009869158
- Label serving
- 3 units (90 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rye crisobread Penny | 356 | 12 g | 65.7 g | 1.6 g |
| Bread Flour Fairprice | 356 | 13.1 g | 73.2 g | 1.4 g |
| Kale & sea Salt Crackers World Food By Habibi | 356 | 9.5 g | 67.7 g | 5.5 g |
| Rolled Oats My Organics | 356 | 12.2 g | 59.4 g | 9.6 g |
| Bread Crumbs Golden Shore | 356 | 10.7 g | 70 g | 2 g |
| Hotdog bun Gardenia | 356 | 9.1 g | 63.6 g | 7.3 g |
| Bramley Apple Turnover Tesco | 356 | 4.7 g | 30 g | 23.8 g |
| Creamy Rice Cinnamon Scroll Flavour Atlas Nutrition | 356 | 7.6 g | 76.4 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Bread W/ Guava Paste?
100 g of Cheese Bread W/ Guava Paste has 356 kcal. Serving, 3 units, 90 g (90 g): about 320 kcal.
Is Cheese Bread W/ Guava Paste high in protein?
Cheese Bread W/ Guava Paste contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 10 g in serving, 3 units, 90 g (90 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Bread W/ Guava Paste?
Cheese Bread W/ Guava Paste has 32.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Bread W/ Guava Paste?
Cheese Bread W/ Guava Paste contains 20 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Cheese Bread W/ Guava Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Bread W/ Guava Paste?
100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 30, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860009869158. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.