Cheese Bomb Tater Kegs

Packaged product Dairy and Eggs Walmart

Cheese Bomb Tater Kegs contains 194 kcal per 100 g. A serving, 1 empanada, 80 g (80 g) provides about 156 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 49% of the Daily Value for chloride, 25% of the Daily Value for iodine and 14% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Bomb Tater Kegs by Walmart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
3.8 gprotein
37.5 gcarbohydrates
8.8 gfat
156kcal in serving, 1 empanada, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 8.8 g 11%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 288 mg 13%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 1.3 g 4%
Total sugars L 12.5 g
Added sugars L 11.3 g 23%
Protein L 3.8 g 8%
Vitamin A L 89.2 µg10%
Vitamin C L 1.6 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0.32 mg2%
Thiamin (B1) L 0.055 mg5%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.97 mg6%
Pantothenic acid (B5) L 0.55 mg11%
Vitamin B6 L 0.21 mg12%
Folate (B9) L 27.1 µg7%
Vitamin B12 L 0.34 µg14%
Calcium L 25 mg2%
Iron L 0.93 mg5%
Magnesium L 18.5 mg4%
Phosphorus L 175 mg14%
Potassium L 75 mg2%
Zinc L 1.2 mg11%
Copper L 0.065 mg7%
Manganese L 0.061 mg3%
Selenium L 6.2 µg11%
Iodine L 37.9 µg25%
Chloride L 1,127 mg49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%194kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride49%Iodine25%Vitamin B1214%Phosphorus14%Riboflavin (B2)13%Vitamin B612%Selenium11%Pantothenic acid (B5)11%Zinc11%Vitamin A10%

Nutritional insights

  • Protein3.8 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.3 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars12.5 gin the top quarter of dairy and eggs (median 4 g)
  • Fat8.8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium288 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water65 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.9 g
Polyunsaturated fat L0.53 g
Sugars and starch (1)
Starch L9.9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.064 g
Linoleic acid (omega-6, 18:2) L0.26 g
Carotenoids (1)
Beta-carotene L27.5 µg
Other components (2)
Water L65 g
Alcohol L0 g

Product details

Brand
Walmart
Barcode
0194346495177
Quantity
108 g
Label serving
1 empanada (80 g)
Category
Fried foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, Cheddar cheese, whole eggs, water, sour cream, corn starch, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoEggCreamSalt

Source of the nutrition information

  • Open Food Facts, record 0194346495177. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.

Last updated: . Source description: "CHEESE BOMB TATER KEGS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Bomb Tater Kegs?

100 g of Cheese Bomb Tater Kegs has 194 kcal. Serving, 1 empanada, 80 g (80 g): about 156 kcal.

How much protein is in Cheese Bomb Tater Kegs?

Cheese Bomb Tater Kegs contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 empanada, 80 g (80 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cheese Bomb Tater Kegs?

Cheese Bomb Tater Kegs has 37.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Bomb Tater Kegs?

Cheese Bomb Tater Kegs contains 8.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Cheese Bomb Tater Kegs contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (49% DV), iodine (25% DV), Vitamin B12 (14% DV), phosphorus (14% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Bomb Tater Kegs?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.