Cheese & Bean Rolls
Packaged product Bread and Baked Goods Tesco
Cheese & Bean Rolls contains 292 kcal per 100 g.
Roughly 47% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.9 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 43%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars3.9 gbelow the median for bread and baked goods (median 3.9 g)
- Fat14.9 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat7.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium200 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057967395248
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised red onion & Mozzarella Flatbread Asda | 292 | 9.5 g | 42 g | 9.2 g |
| Take And Bake Pepperoni And Mozzarella Flatbread Lidl | 292 | 12.5 g | 25.8 g | 15 g |
| French Toast Sticks Original The Kroger Co. | 292 | 5.7 g | 36.8 g | 13.2 g |
| Mini muffin Prozis | 292 | 6 g | 37 g | 16 g |
| Chicken and Waffles Kit Home Chef | 292 | 10.4 g | 29.2 g | 14.6 g |
| Pita Bread Natuf | 292 | 9.6 g | 62 g | 1.6 g |
| Plain Bagel Best Ugly | 292 | 9.4 g | 56.1 g | 2.4 g |
| Pork, Cheese & Bacon Rolls Tesco | 292 | 7.7 g | 28.2 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Bean Rolls?
100 g of Cheese & Bean Rolls has 292 kcal.
How much protein is in Cheese & Bean Rolls?
Cheese & Bean Rolls contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Cheese & Bean Rolls?
Cheese & Bean Rolls has 30.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Bean Rolls?
Cheese & Bean Rolls contains 14.9 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Cheese & Bean Rolls?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057967395248. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.