Cheese & Bacon Roll
Packaged product Bread and Baked Goods Good Tucker Bakery
Cheese & Bacon Roll contains 261 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 196 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 38.1 g | 14% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.8 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for bread and baked goods (median 8 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0.8 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat6.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat3.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium427 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Tucker Bakery
- Barcode
- 0094922965035
- Label serving
- 1 serving (75 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crunchy california roll Yummi Sushi | 261 | 3.5 g | 27.9 g | 15 g |
| Crunchy California Roll Yummi Sushi | 261 | 3.5 g | 27.9 g | 15 g |
| Soft Textured Brown Seeded Rolls Woolworths Food | 261 | 9.8 g | 36.7 g | 3.7 g |
| Hotdog Roll Coupland’s | 261 | 8 g | 47.4 g | 3.3 g |
| Country Style Bread Premiere Morison | 261 | 9.1 g | 55.7 g | 1.1 g |
| Bruschetta Bread Foodland | 261 | 10.2 g | 33 g | 11.4 g |
| Seeded Buns Bunsters Irish Pride | 261 | 10 g | 44.6 g | 3.7 g |
| Cheese Rolls Asda | 261 | 11.1 g | 44.3 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Bacon Roll?
100 g of Cheese & Bacon Roll has 261 kcal. Serving, 1 serving, 75 g (75 g): about 196 kcal.
How much protein is in Cheese & Bacon Roll?
Cheese & Bacon Roll contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 7.4 g in serving, 1 serving, 75 g (75 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Cheese & Bacon Roll?
Cheese & Bacon Roll has 38.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Bacon Roll?
Cheese & Bacon Roll contains 6.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Cheese & Bacon Roll?
100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094922965035. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.