Cheese And Spinach Ravioli

Packaged product Meals and Dishes O’Sole Moi

Cheese And Spinach Ravioli contains 177 kcal per 100 g. A serving, 1.5 tasse, 215 g (215 g) provides about 380 kcal.

Roughly 67% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 216 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese And Spinach Ravioli by O’Sole Moi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
9.3 gprotein
29.8 gcarbohydrates
2.3 gfat
380kcal in serving, 1.5 tasse, 215 g (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.4 g 7%
Trans fat L 0.047 g
Cholesterol L 9.3 mg 3%
Sodium L 158 mg 7%
Total carbohydrates L 29.8 g 11%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 9.3 g 19%
Calcium L 58.1 mg4%
Potassium L 93 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 67%Fat: 12%177kcal / 100 g
  • Protein 21%
  • Carbohydrates 67%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Potassium2%

Nutritional insights

  • Protein9.3 gabove the median for meals and dishes (median 9.2 g)
  • Sugars1.4 gin the lowest quarter of meals and dishes (median 2.9 g)
  • Fat2.3 gin the lowest quarter of meals and dishes (median 6.9 g)
  • Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium158 mgin the lowest quarter of meals and dishes (median 400 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
O’Sole Moi
Barcode
0779566212836
Label serving
1.5 tasse (215 g)
Category
Raviolis
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese And Spinach Ravioli?

100 g of Cheese And Spinach Ravioli has 177 kcal. Serving, 1.5 tasse, 215 g (215 g): about 380 kcal.

How much protein is in Cheese And Spinach Ravioli?

Cheese And Spinach Ravioli contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 20 g in serving, 1.5 tasse, 215 g (215 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.2 g).

How many carbs are in Cheese And Spinach Ravioli?

Cheese And Spinach Ravioli has 29.8 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese And Spinach Ravioli?

Cheese And Spinach Ravioli contains 2.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Cheese And Spinach Ravioli?

100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0779566212836. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.