Cheese and Pickle Sandwich
Packaged product Meals and Dishes Co-op
Cheese and Pickle Sandwich contains 273 kcal per 100 g. A serving, 144 g (144 g) provides about 393 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (255 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 5.9 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gabove the median for meals and dishes (median 10.6 g)
- Fiber2.7 gabove the median for meals and dishes (median 2 g)
- Sugars5.9 gin the top quarter of meals and dishes (median 2.7 g)
- Fat11.1 gabove the median for meals and dishes (median 11.1 g)
- Saturated fat6.6 gin the top quarter of meals and dishes (median 2.4 g)
- Sodium533 mgabove the median for meals and dishes (median 440 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129339536
- Quantity
- 144g
- Label serving
- 144 g
- Category
- Sandwich made with loaf bread
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese and onion sandwich Lidl | 274 | 10.8 g | 21.5 g | 15.7 g |
| Club Sandwich Casino | 271 | 19 g | 17 g | 15 g |
| แซนวิชโฮลวีททูน่า - 80 กรัม Bearbakery | 275 | 13.8 g | 21.2 g | 15 g |
| Osteflåte - Ost & skinke bama | 271 | 11.9 g | 31.8 g | 10.5 g |
| Beef triangle Sandwich Coop | 276 | 9.2 g | 25 g | 15 g |
| Daylicious Sandwich Schinken & Gouda Aldi | 269 | 11.2 g | 17 g | 16.8 g |
| Osteflute med ost, skinke og dressing Bama | 268 | 12 g | 33 g | 10 g |
| Le club - Jambon emmental et pain de mie au blé malté MONOPRIX | 267 | 14 g | 29 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129339536. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.