Cheese And Onion
Packaged product Dairy and Eggs Walkers
Cheese And Onion contains 511 kcal per 100 g. A serving, 42.5 g (42.5 g) provides about 217 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 51.8 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for dairy and eggs (median 8 g)
- Sugars3.1 gbelow the median for dairy and eggs (median 3.9 g)
- Fat28.2 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium407 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walkers
- Barcode
- 5000328040455
- Label serving
- 42.5 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Brown Butter Oat Bar Lexington Baked | 511 | 12.8 g | 63.8 g | 21.3 g |
| Peanut Butter Cups Reese's | 511 | 10.6 g | 57.4 g | 29.8 g |
| Peanut Butter Cups Reese's | 511 | 10.6 g | 57.4 g | 29.8 g |
| Peanut Butter Cups Reese's | 511 | 10.6 g | 57.4 g | 29.8 g |
| Butter Macadamia Fingers Mac’s | 511 | 6.4 g | 60 g | 26.4 g |
| Sour Cream & Onion Crusties Cornitos | 511 | 6.7 g | 65.7 g | 24.7 g |
| Milkee Bingo Milkee Strawberry Milk Cookies | 511 | 7.1 g | 64.3 g | 25 g |
| Cheese n jalapeño California Snack Foods | 511 | 7.1 g | 50 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese And Onion?
100 g of Cheese And Onion has 511 kcal. Serving, 42.5 g (42.5 g): about 217 kcal.
How much protein is in Cheese And Onion?
Cheese And Onion contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 2.9 g in serving, 42.5 g (42.5 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cheese And Onion?
Cheese And Onion has 51.8 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese And Onion?
Cheese And Onion contains 28.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Cheese And Onion?
100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328040455. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.