Cheese and onion

Packaged product Dairy and Eggs Tayto

Cheese and onion contains 131 kcal per 100 g.

Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese and onion by Tayto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
1.3 gprotein
13.3 gcarbohydrates
7.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 7.8 g 10%
Saturated fat L 0.7 g 4%
Sodium L 160 mg 7%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 1 g 4%
Total sugars L 0.6 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 41%Fat: 55%131kcal / 100 g
  • Protein 4%
  • Carbohydrates 41%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars0.6 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat7.8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat0.7 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium160 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tayto
Barcode
5011096010472
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Buttered Basted Turkey Hogan's Farm 131 28 g 0.4 g 1.9 g
Medium Eggs Merevale 131 13 g 0.5 g 9 g
Garlic herb butter salmon Home Chef 131 8.3 g 8.3 g 8 g
NI Free Range Eggs Class A Connell Farm 131 12.6 g 0.001 g 9 g
Creamy tomato & bacon pasta Ready Chef 131 3.5 g 17.9 g 4.7 g
Plat veggie complet Céréal Bio 131 8 g 15 g 2.9 g
The best cauliflower cheese Morrisons 131 4.9 g 4.7 g 10.1 g
Chicken Drumsticks Maple Butter Glaze Aldi 131 16.5 g 3.2 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5011096010472. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese and onion?

100 g of Cheese and onion has 131 kcal.

How much protein is in Cheese and onion?

Cheese and onion contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Cheese and onion?

Cheese and onion has 13.3 g of total carbohydrates per 100 g, including 1 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese and onion?

Cheese and onion contains 7.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Cheese and onion?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.