Cheese and onion flavoured chickpea chips

Packaged product Snacks Sainsbury's

Cheese and onion flavoured chickpea chips contains 395 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 440 kcal per 100 g across 61 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese and onion flavoured chickpea chips by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
11 gprotein
62.5 gcarbohydrates
9.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 9.5 g 12%
Saturated fat L 1 g 5%
Sodium L 800 mg 35%
Total carbohydrates L 62.5 g 23%
Dietary fiber not reported
Total sugars L 4 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 66%Fat: 23%395kcal / 100 g
  • Protein 12%
  • Carbohydrates 66%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4 gin the top quarter of snacks (median 2.5 g)
  • Fat9.5 gin the lowest quarter of snacks (median 17.3 g)
  • Saturated fat1 gin the lowest quarter of snacks (median 1.6 g)
  • Sodium800 mgabove the median for snacks (median 600 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00368841
Quantity
120 (6 x 20)
Category
Chickpea crisps
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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salt & vinegar vibes Hippeas 395 12.7 g 51.4 g 14.5 g
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Chips de pois chiches Aperi Bio 401 9.2 g 58 g 13.6 g
Chips bio de pois chiche au paprika sans gluten Air Chips 402 18.5 g 50 g 13 g
Chips de pois chiches Solébio 384 10.2 g 64.5 g 9.5 g
Fun Pop's Paprika Flavour Lorenz 407 10 g 60 g 13 g
hippeas Hippeas 407 16.7 g 53.2 g 14.2 g
Chips pois chiche Hippeas 408 13.5 g 49.6 g 17.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00368841. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese and onion flavoured chickpea chips?

100 g of Cheese and onion flavoured chickpea chips has 395 kcal.

Is Cheese and onion flavoured chickpea chips high in protein?

Cheese and onion flavoured chickpea chips contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein.

How many carbs are in Cheese and onion flavoured chickpea chips?

Cheese and onion flavoured chickpea chips has 62.5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese and onion flavoured chickpea chips?

Cheese and onion flavoured chickpea chips contains 9.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Cheese and onion flavoured chickpea chips?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.