Cheese ‘a’ Peel
Packaged product Dairy and Eggs Emporium
Cheese ‘a’ Peel contains 310 kcal per 100 g. A serving, 1 string cheese, 20 g (20 g) provides about 62 kcal.
Roughly 63% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 14.5 g | 73% |
| Sodium | not reported | |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.5 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.5 gin the top quarter of dairy and eggs (median 21.4 g)
- Fiber1.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1 gabove the median for dairy and eggs (median 0.5 g)
- Fat21.5 gbelow the median for dairy and eggs (median 26.3 g)
- Saturated fat14.5 gbelow the median for dairy and eggs (median 17 g)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasteurised Mill, Acidity Regulator: Citric Acid; Colour. Paprika Extract. ALLERGY ADVICE:For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians Made with a Glass of Milk** Each 200 Cheese'a Peel is made with 209 ml of milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Beyaz peynir Harika | 310 | 13 g | 1.5 g | 28 g |
| Cheese slices D'lecta | 310 | 16 g | 4 g | 25.5 g |
| Fromage turc Yörem | 310 | 13 g | 1.3 g | 28.1 g |
| Bio Buche Naturaplan | 310 | 0 g | 19 g | 30 g |
| Trakya Beyaz Peynir Yörem | 310 | 13 g | 1.5 g | 28 g |
| Grated cheese reduced fat Lidl | 310 | 27.7 g | 2.3 g | 21 g |
| Cheese 'a' Peel Emporium | 310 | 26.5 g | 1 g | 21.5 g |
| Chèvretine - 150 MG De Calcium 32,1 % President | 310 | 6.1 g | 1.7 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461866662. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.