Cheddy Mac Creamy Cheddar And Macaroni
Packaged product Dairy and Eggs Goodles
Cheddy Mac Creamy Cheddar And Macaroni contains 365 kcal per 100 g. A serving, 1 portion, 63 g (63 g) provides about 230 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 66% of the Daily Value for selenium, 26% of the Daily Value for copper and 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 15.9 mg | 5% |
| Sodium L | 889 mg | 39% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 17.5 g | 35% |
| Vitamin D L | 2.7 µg | 13% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Vitamin B6 L | 0.25 mg | 15% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 11.3 mg | 3% |
| Potassium L | 349 mg | 7% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 0.6 mg | 26% |
| Selenium L | 36.5 µg | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gin the top quarter of dairy and eggs (median 8 g)
- Fiber9.5 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars6.3 gabove the median for dairy and eggs (median 3.9 g)
- Fat6.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium889 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodles
- Barcode
- 0850031990678
- Label serving
- 1 portion (63 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Goodles Macaroni (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Cheddar Cheese Blend (Cultured Milk, Whey, Buttermilk, Salt, Disodium Phosphate, Color [Annatto, Paprika, Turmeric], Lactic Acid, Enzymes), Modified Corn Starch, Cream, Butter (Cream, Salt), Salt, Potato Starch, Natural Flavor, Dried Maple Syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamButterSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CHEDDY MAC Creamy Cheddar and Macaroni GOODLES | 365 | 17.5 g | 63.5 g | 6.3 g |
| Cheese Smoked Sausages Compliments | 365 | 14.3 g | 3.2 g | 33.3 g |
| Cheddy Mac & Cheese Goodles | 365 | 17.5 g | 63.5 g | 6.3 g |
| Creamy Protein Shake Multipower | 365 | 75 g | 6.6 g | 3.7 g |
| Bâtonnet Milka chocolat noisette Milka | 365 | 4.8 g | 32 g | 24 g |
| Parmesan cheese Ornelle | 365 | 32.2 g | 0.1 g | 26.3 g |
| Heinz Creamy Classic Mayonnaise Heinz | 365 | 0.1 g | 12.4 g | 35 g |
| Spirals with Butter & Parmesan Annie's | 365 | 13.5 g | 71.6 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddy Mac Creamy Cheddar And Macaroni?
100 g of Cheddy Mac Creamy Cheddar And Macaroni has 365 kcal. Serving, 1 portion, 63 g (63 g): about 230 kcal.
Is Cheddy Mac Creamy Cheddar And Macaroni high in protein?
Cheddy Mac Creamy Cheddar And Macaroni contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 11 g in serving, 1 portion, 63 g (63 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Cheddy Mac Creamy Cheddar And Macaroni?
Cheddy Mac Creamy Cheddar And Macaroni has 63.5 g of total carbohydrates per 100 g, including 9.5 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddy Mac Creamy Cheddar And Macaroni?
Cheddy Mac Creamy Cheddar And Macaroni contains 6.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Cheddy Mac Creamy Cheddar And Macaroni contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (66% DV), copper (26% DV), manganese (26% DV), Vitamin B12 (15% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddy Mac Creamy Cheddar And Macaroni?
100 g contains 889 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850031990678. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHEDDY MAC CREAMY CHEDDAR AND MACARONI". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.