Cheddar Style Cheese

Packaged product Dairy and Eggs Trader Joe's

Cheddar Style Cheese contains 464 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 130 kcal.

Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar Style Cheese by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
32.1 gprotein
0 gcarbohydrates
35.7 gfat
130kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 35.7 g 46%
Saturated fat L 25 g 125%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 429 mg 19%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 32.1 g 64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Fat: 71%464kcal / 100 g
  • Protein 29%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32.1 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat35.7 gin the top quarter of dairy and eggs (median 26.7 g)
  • Saturated fat25 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium429 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
0251481506479
Label serving
1 serving (28 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTEURIZED GOAT MILK, CHEESE CULTURES (MILK), SALT, ENZYMES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Style Cheese?

100 g of Cheddar Style Cheese has 464 kcal. Serving, 1 serving, 28 g (28 g): about 130 kcal.

Is Cheddar Style Cheese high in protein?

Cheddar Style Cheese contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 1 serving, 28 g (28 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Cheddar Style Cheese?

Cheddar Style Cheese has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Style Cheese?

Cheddar Style Cheese contains 35.7 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

How much sodium is in Cheddar Style Cheese?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0251481506479. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.