Cheddar Stuffed Pretzel
Packaged product Snacks Country Fair
Cheddar Stuffed Pretzel contains 294 kcal per 100 g. A serving, 1 package, 177 g (177 g) provides about 520 kcal.
Roughly 60% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 16% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.4 mg | 8% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 203 mg | 16% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 60%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for snacks (median 7.5 g)
- Fiber1.7 gin the lowest quarter of snacks (median 4 g)
- Sugars1.7 gin the lowest quarter of snacks (median 4.5 g)
- Fat8.5 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat4.5 gabove the median for snacks (median 3.6 g)
- Sodium475 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Country Fair
- Barcode
- 0200135004991
- Label serving
- 1 package (177 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Courgette & Pepper Chips Holland & Barrett | 294 | 17.5 g | 39.4 g | 3.8 g |
| courgette and pepper chips Holland & Barrett | 294 | 17.5 g | 39.4 g | 3.8 g |
| Energy snack choco pops Kartago pops | 294 | 3.9 g | 53 g | 4.7 g |
| Choco pops energy snacks Kartago Pops | 294 | 3.9 g | 53 g | 4.7 g |
| Chipotle Biltong Drakes | 294 | 51 g | 2.2 g | 8.9 g |
| Chipotle Biltong Drakes | 294 | 51 g | 2.2 g | 8.9 g |
| Hot & Spicy Popcorn Pork SunPork | 294 | 10.3 g | 20.2 g | 18.8 g |
| rindersnackis Lidl | 294 | 13 g | 2 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0200135004991. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.