Cheddar & Sour Cream Flavored Crisps

Packaged product Snacks Crunchmaster

Cheddar & Sour Cream Flavored Crisps contains 469 kcal per 100 g. A serving, 1 portion, 21.3 g (21.3 g) provides about 100 kcal.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 86% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar & Sour Cream Flavored Crisps by Crunchmaster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
9.4 gprotein
70.4 gcarbohydrates
14.1 gfat
100kcal in serving, 1 portion, 21.3 g (21.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 14.1 g 18%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 704 mg 31%
Total carbohydrates L 70.4 g 26%
Dietary fiber L 4.7 g 17%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9.4 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 188 mg14%
Iron L 15.4 mg86%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 63%Fat: 28%469kcal / 100 g
  • Protein 8%
  • Carbohydrates 63%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron86%Calcium14%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein9.4 gabove the median for snacks (median 7.5 g)
  • Fiber4.7 gabove the median for snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat14.1 gbelow the median for snacks (median 20.9 g)
  • Saturated fat2.4 gbelow the median for snacks (median 3.6 g)
  • Sodium704 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.4 g
Polyunsaturated fat L4.7 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Crunchmaster
Barcode
0879890003022
Label serving
1 portion (21.3 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0879890003022. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar & Sour Cream Flavored Crisps?

100 g of Cheddar & Sour Cream Flavored Crisps has 469 kcal. Serving, 1 portion, 21.3 g (21.3 g): about 100 kcal.

How much protein is in Cheddar & Sour Cream Flavored Crisps?

Cheddar & Sour Cream Flavored Crisps contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 portion, 21.3 g (21.3 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Cheddar & Sour Cream Flavored Crisps?

Cheddar & Sour Cream Flavored Crisps has 70.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar & Sour Cream Flavored Crisps?

Cheddar & Sour Cream Flavored Crisps contains 14.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Cheddar & Sour Cream Flavored Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (86% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar & Sour Cream Flavored Crisps?

100 g contains 704 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.