Cheddar sesame sticks

Packaged product Snacks Bella Strada

Cheddar sesame sticks contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 56% of its calories come from fat, with 25% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
28.6 gprotein
35.7 gcarbohydrates
35.7 gfat
150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35.7 g 46%
Saturated fat L 35.7 g 179%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 429 mg 19%
Total carbohydrates L 35.7 g 13%
Dietary fiber L 10.7 g 38%
Total sugars L 17.9 g
Protein L 28.6 g 57%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 25%Fat: 56%536kcal / 100 g
  • Protein 20%
  • Carbohydrates 25%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein28.6 gin the top quarter of snacks (median 7.3 g)
  • Fiber10.7 gin the top quarter of snacks (median 4 g)
  • Sugars17.9 gabove the median for snacks (median 4.9 g)
  • Fat35.7 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat35.7 gin the top quarter of snacks (median 3.6 g)
  • Sodium429 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 28.6 g28.6 g
Carbohydrates 35.7 g35.7 g
Fat 35.7 g35.7 g
Fiber 10.7 g10.7 g
Sugars 17.9 g17.9 g
Sodium 429 mg429 mg

Product details

Brand
Bella Strada
Barcode
0700598992939
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour (contains malted barley), soybean oil, ground bulger wheat, sesame seeds, cheddar cheese powder (cultured milk, salt, enzymes, whey protein concentrate, lactose, buttermilk solids, salt, natural falvors, annotto extract), salt, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar sesame sticks?

100 g of Cheddar sesame sticks has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

Is Cheddar sesame sticks high in protein?

Cheddar sesame sticks contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 onz, 28 g (28 g). About 20% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Cheddar sesame sticks?

Cheddar sesame sticks has 35.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 17.9 g of sugars.

How much fat is in Cheddar sesame sticks?

Cheddar sesame sticks contains 35.7 g of fat per 100 g, of which 35.7 g is saturated (179% of the Daily Value).

What vitamins and minerals does Cheddar sesame sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar sesame sticks?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2114821. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0700598992939. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.