Cheddar Rice Crisps
Packaged product Snacks Quaker
Cheddar Rice Crisps contains 474 kcal per 100 g. A serving, 1 bag, 19 g (19 g) provides about 90 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 947 mg | 41% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 526 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for snacks (median 7.1 g)
- Sugars5.3 gabove the median for snacks (median 5 g)
- Fat15.8 gbelow the median for snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium947 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 5.3 g |
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Wella Super Omega Cookies Chocolate Chip Minis Wella | 474 | 10.5 g | 47.4 g | 29 g |
| Sweet n salty trail mix Kar's | 474 | 14 g | 47.4 g | 29.8 g |
| Harvest Trail Bar Atkins Nutritionals Inc. | 474 | 21 g | 34.2 g | 36.8 g |
| Rolo snack Nestlé | 474 | 5.8 g | 47.6 g | 28.5 g |
| Tomato Flavoured Corn Chips Fritos | 474 | 5.6 g | 58 g | 24.2 g |
| bandits crackers crispy and tasty Bandito | 474 | 9 g | 69 g | 18 g |
| Kettle Chips Sea Salt and Vinegar Lunds and Byerlys | 474 | 7 g | 59.6 g | 24.6 g |
| Madala Rice Popped Chips PikNik Pops | 474 | 5.2 g | 58.1 g | 24.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Rice Crisps?
100 g of Cheddar Rice Crisps has 474 kcal. Serving, 1 bag, 19 g (19 g): about 90 kcal.
How much protein is in Cheddar Rice Crisps?
Cheddar Rice Crisps contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 bag, 19 g (19 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Cheddar Rice Crisps?
Cheddar Rice Crisps has 68.4 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Rice Crisps?
Cheddar Rice Crisps contains 15.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cheddar Rice Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Rice Crisps?
100 g contains 947 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030444441176. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.