Cheddar Pickle Cornichon Cheddar

Packaged product Vegetables What's Poppin'

Cheddar Pickle Cornichon Cheddar contains 440 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar Pickle Cornichon Cheddar by What's Poppin', product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
10 gprotein
66 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 16 g 21%
Saturated fat L 1 g 5%
Sodium L 860 mg 37%
Total carbohydrates L 66 g 24%
Dietary fiber L 10 g 36%
Total sugars L 2 g
Protein L 10 g 20%
Calcium L 40 mg3%
Iron L 2.5 mg14%
Potassium L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 59%Fat: 32%440kcal / 100 g
  • Protein 9%
  • Carbohydrates 59%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium6%Calcium3%

Nutritional insights

  • Protein10 gin the top quarter of vegetables (median 2.6 g)
  • Fiber10 gin the top quarter of vegetables (median 2 g)
  • Sugars2 gbelow the median for vegetables (median 2.1 g)
  • Fat16 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat1 gbelow the median for vegetables (median 1.2 g)
  • Sodium860 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
What's Poppin'
Barcode
0628942751097
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628942751097. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar Pickle Cornichon Cheddar?

100 g of Cheddar Pickle Cornichon Cheddar has 440 kcal.

Is Cheddar Pickle Cornichon Cheddar high in protein?

Cheddar Pickle Cornichon Cheddar contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Cheddar Pickle Cornichon Cheddar?

Cheddar Pickle Cornichon Cheddar has 66 g of total carbohydrates per 100 g, including 10 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Pickle Cornichon Cheddar?

Cheddar Pickle Cornichon Cheddar contains 16 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Cheddar Pickle Cornichon Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Pickle Cornichon Cheddar?

100 g contains 860 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.