Cheddar & Mozza Shreds

Packaged product Dairy and Eggs Daiya

Cheddar & Mozza Shreds contains 267 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 80 kcal.

Roughly 58% of its calories come from fat, with 42% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (272 kcal per 100 g).

100 g provides 38% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheddar & Mozza Shreds by Daiya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
0 gprotein
26.7 gcarbohydrates
16.7 gfat
80kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 16.7 g 21%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 767 mg 33%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 3.3 g 7%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 500 mg38%
Iron L 0 mg0%
Potassium L 73 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 42%Fat: 58%267kcal / 100 g
  • Carbohydrates 42%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38%Potassium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 0.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.11 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
  • Fat16.7 gin the lowest quarter of dairy and eggs (median 20 g)
  • Saturated fat8.3 gin the lowest quarter of dairy and eggs (median 15.2 g)
  • Sodium767 mgabove the median for dairy and eggs (median 767 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal267 kcal
Protein 1 g0 g
Carbohydrates 8 g26.7 g
Fat 7 g16.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 240 mg767 mg

Product details

Brand
Daiya
Barcode
0871459003269
Quantity
7.1 oz
Label serving
1 portion (30 g)
Category
Shredded cheese substitutes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, gluten-free oat flour, pea protein, cultures, enzymes, tapioca starch, coconut oil, corn starch, expeller pressed safflower oil, calcium phosphate, konjac flour, yeast extract, fruit and vegetable juice (for color), annatto (for color), salt, dextrose, xanthan gum, lactic acid, natural flavors

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsCoconut oilYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Veggi Filata Veggi Filata 267 0.9 g 18 g 22 g
Pepperjack Style Shreds Daiya 267 0 g 26.7 g 16.7 g
Mexican 4 Cheeze Shreds Daiya 267 0 g 26.7 g 16.7 g
Mexican 4 Cheeze Shreds Daiya 267 0 g 26.7 g 16.7 g
Cheddar Style Shreds Daiya 267 0 g 26.7 g 16.7 g
Cheddar Style Shreds Daiya 265 0 g 28 g 17 g
Veggieques rallado Natursoy 270 2 g 22 g 20 g
Violife for pizza Violife 270 0 g 21 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar & Mozza Shreds?

100 g of Cheddar & Mozza Shreds has 267 kcal. Serving, 1 portion, 30 g (30 g): about 80 kcal.

How much protein is in Cheddar & Mozza Shreds?

Cheddar & Mozza Shreds contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 g (30 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.8 g).

How many carbs are in Cheddar & Mozza Shreds?

Cheddar & Mozza Shreds has 26.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cheddar & Mozza Shreds?

Cheddar & Mozza Shreds contains 16.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Cheddar & Mozza Shreds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar & Mozza Shreds?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2391023. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0871459003269. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 7, 2026.

Last updated: . Source description: "CHEDDAR & MOZZA SHREDS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.