Cheddar Crisps
Packaged product Soups and Sauces Mrs. Cubbison's
Cheddar Crisps contains 571 kcal per 100 g. A serving, 6 crisps, 7 g (7 g) provides about 40 kcal.
Roughly 58% of its calories come from fat, with 31% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 97% of the Daily Value for calcium, 38% of the Daily Value for phosphorus and 37% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 1,290 mg | 56% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 42.9 g | 86% |
| Vitamin A L | 256 µg | 28% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 0.039 mg | 0.2% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 26 µg | 7% |
| Vitamin B12 L | 0.88 µg | 37% |
| Calcium L | 1,260 mg | 97% |
| Iron L | 0 mg | 0% |
| Magnesium L | 27 mg | 6% |
| Phosphorus L | 473 mg | 38% |
| Potassium L | 114 mg | 2% |
| Zinc L | 3.4 mg | 31% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.033 mg | 1% |
| Selenium L | 11.1 µg | 20% |
| Iodine L | 37.5 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 10%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.9 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat35.7 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat21.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium1,290 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
- Water37.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 85 µg |
|---|
Other components (2)
| Water L | 37.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40 kcal | 571 kcal |
| Protein | 3 g | 42.9 g |
| Carbohydrates | 1 g | 14.3 g |
| Fat | 2.5 g | 35.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 80 mg | 1,290 mg |
Product details
- Brand
- Mrs. Cubbison's
- Barcode
- 0074714088463
- Quantity
- 1.98 oz
- Label serving
- 6 crisps (7 g)
- Category
- groceries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Crisps?
100 g of Cheddar Crisps has 571 kcal. Serving, 6 crisps, 7 g (7 g): about 40 kcal.
Is Cheddar Crisps high in protein?
Cheddar Crisps contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 3 g in serving, 6 crisps, 7 g (7 g). About 31% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Cheddar Crisps?
Cheddar Crisps has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cheddar Crisps?
Cheddar Crisps contains 35.7 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
What vitamins and minerals does Cheddar Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (97% DV), phosphorus (38% DV), Vitamin B12 (37% DV), Riboflavin (B2) (33% DV) and zinc (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Crisps?
100 g contains 1,290 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677111. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0074714088463. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 7, 2026.
Last updated: . Source description: "CHEDDAR CRISPS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.