Cheddar Cheese Twist
Packaged product Sweets and Desserts Waitrose & Partners
Cheddar Cheese Twist contains 503 kcal per 100 g. A serving, 12 twists, 100 g (100 g) provides about 503 kcal.
Roughly 48% of its calories come from fat, with 41% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 16.9 g | 84% |
| Sodium L | 641 mg | 28% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 4 g | |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 41%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber3.6 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars4 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat26.5 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat16.9 gin the top quarter of sweets and desserts (median 6.5 g)
- Sodium641 mgin the top quarter of sweets and desserts (median 248 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
- Brand
- Waitrose & Partners
- Barcode
- 5063210003037
- Label serving
- 12 twists (100 g)
- Category
- Pastries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Hanf-Guarana Sommer | 503 | 10 g | 51 g | 28 g |
| Lazo de hojaldre sin azucares Eroski | 503 | 6 g | 51 g | 32.5 g |
| Schoko-Spritzgebäck Pretzborn | 503 | 6.3 g | 61.2 g | 25.9 g |
| Chocoly Original, Snack Pack Wernli | 504 | 5 g | 67 g | 23 g |
| Kinderini Kinder | 504 | 6 g | 67.9 g | 23 g |
| Puff Pastry Twists Aldi | 502 | 9.3 g | 56 g | 26 g |
| Bio-Vitalkeks - Kokos Bohlsener Mühle | 502 | 8.3 g | 54.6 g | 26.2 g |
| Pop dots cacao Dots Original | 505 | 5.7 g | 41.5 g | 34.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210003037. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.