Cheddar Cheese Sausage

Packaged product Dairy and Eggs Watonga Cheese Factory

Cheddar Cheese Sausage contains 159 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 90 kcal.

Roughly 57% of its calories come from fat, with 38% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g
15.9 gprotein
1.8 gcarbohydrates
10.6 gfat
90kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 10.6 g 14%
Saturated fat L 3.5 g 18%
Cholesterol L 52.9 mg 18%
Sodium L 547 mg 24%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber not reported
Total sugars not reported
Protein L 15.9 g 32%
Vitamin D L 0.71 µg4%
Calcium L 91.7 mg7%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 4%Fat: 57%159kcal / 100 g
  • Protein 38%
  • Carbohydrates 4%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium7%Vitamin D4%

Nutritional insights

  • Protein15.9 gabove the median for dairy and eggs (median 8 g)
  • Fat10.6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium547 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L4.4 g

Product details

Brand
Watonga Cheese Factory
Barcode
0680080886109
Label serving
1 portion (56.699 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0680080886109. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar Cheese Sausage?

100 g of Cheddar Cheese Sausage has 159 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 90 kcal.

Is Cheddar Cheese Sausage high in protein?

Cheddar Cheese Sausage contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 1 portion, 56.699 g (56.7 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cheddar Cheese Sausage?

Cheddar Cheese Sausage has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Cheese Sausage?

Cheddar Cheese Sausage contains 10.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Cheddar Cheese Sausage?

100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.