Cheddar Cheese Mild Marble
Packaged product Dairy and Eggs Selection
Cheddar Cheese Mild Marble contains 300 kcal per 100 g. A serving, 3 cube, 30 g (30 g) provides about 90 kcal.
Roughly 57% of its calories come from fat, with 38% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 58% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 11.7 g | 58% |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Calcium L | 750 mg | 58% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 4%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of dairy and eggs (median 23.3 g)
- Fat20 gin the lowest quarter of dairy and eggs (median 24.9 g)
- Saturated fat11.7 gin the lowest quarter of dairy and eggs (median 16.4 g)
- Sodium800 mgin the top quarter of dairy and eggs (median 578 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059749942751
- Quantity
- 400 g
- Label serving
- 3 cube (30 g)
- Category
- Fromage-canada
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait partiellement écrémé, Substances laitières modifiées, Sel, Culture bactérienne, Rocou, Chlorure de calcium, Enzyme microbienne. Contient : Lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese Philadelphia | 333 | 8.6 g | 3 g | 23.2 g |
| Cream Cheese bel | 333 | 11.1 g | 0 g | 27.8 g |
| Shredded Mozzarella Cheese Selection | 333 | 23.3 g | 3.3 g | 26.7 g |
| Fromage râpé SELECTION | 267 | 26.7 g | 3.3 g | 20 g |
| Swiss Suisse Selection | 367 | 26.7 g | 0 g | 30 g |
| Tex Mex 3 Cheese Blend Selection | 367 | 23.3 g | 3.3 g | 26.7 g |
| Herb & Garlic Cream Cheese Product Philadelphia | 233 | 6.7 g | 6.7 g | 20 g |
| Mozzarella - Fromage Black Diamond | 367 | 26.7 g | 3.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Mild Marble?
100 g of Cheddar Cheese Mild Marble has 300 kcal. Serving, 3 cube, 30 g (30 g): about 90 kcal.
Is Cheddar Cheese Mild Marble high in protein?
Cheddar Cheese Mild Marble contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 3 cube, 30 g (30 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 23.3 g).
How many carbs are in Cheddar Cheese Mild Marble?
Cheddar Cheese Mild Marble has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese Mild Marble?
Cheddar Cheese Mild Marble contains 20 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).
What vitamins and minerals does Cheddar Cheese Mild Marble contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Cheese Mild Marble?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749942751. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.