Cheddar cheese hash brown bites
Packaged product Dairy and Eggs Morrisons
Cheddar cheese hash brown bites contains 226 kcal per 100 g.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
100 g provides 47% of the Daily Value for Vitamin E, 16% of the Daily Value for Vitamin B6 and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 12.5 µg | 1% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.046 µg | 0.2% |
| Vitamin E L | 7.1 mg | 47% |
| Thiamin (B1) L | 0.066 mg | 5% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 26.4 µg | 7% |
| Vitamin B12 L | 0.043 µg | 2% |
| Calcium L | 38.1 mg | 3% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 15.5 mg | 4% |
| Phosphorus L | 54.4 mg | 4% |
| Potassium L | 298 mg | 6% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.073 mg | 3% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 14.8 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for dairy and eggs (median 8 g)
- Fiber3.1 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars0.2 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat12.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium417 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water65.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.2 µg |
|---|
Other components (2)
| Water L | 65.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010525247649
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato (78%), sunflower oil, cheddar cheese (milk) (6%), potato flake, potato starch, salt, garlic powder, dextrose, onion powder, white pepper. ! allergy advice for allergens, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltGarlicOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar cheese hash brown bites?
100 g of Cheddar cheese hash brown bites has 226 kcal.
How much protein is in Cheddar cheese hash brown bites?
Cheddar cheese hash brown bites contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cheddar cheese hash brown bites?
Cheddar cheese hash brown bites has 22.7 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar cheese hash brown bites?
Cheddar cheese hash brown bites contains 12.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Cheddar cheese hash brown bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47% DV), Vitamin B6 (16% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar cheese hash brown bites?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525247649. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.