Cheddar Cheese & Chilli Bites
Packaged product Dairy and Eggs Waitrose
Cheddar Cheese & Chilli Bites contains 540 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 135 kcal.
Roughly 56% of its calories come from fat, with 35% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 33.2 g | 43% |
| Saturated fat L | 22.1 g | 111% |
| Sodium L | 0.38 mg | 0% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.3 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 35%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gabove the median for dairy and eggs (median 8 g)
- Fiber3.2 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars1.3 gbelow the median for dairy and eggs (median 3.8 g)
- Fat33.2 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat22.1 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium0.38 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210075249
- Label serving
- 1 portion (25 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milkybar Nestlé | 540 | 10.8 g | 52.9 g | 31.7 g |
| Ruffles Cheddar And Sour Cream Fritolay | 540 | 6 g | 54 g | 34 g |
| Jalapeno Cheddar Cheese Crunchies Great Value | 540 | 4 g | 58 g | 32 g |
| Sour Cream & Onion Terra Chips | 540 | 4 g | 50 g | 36 g |
| Dairy Milk Neapolitan Cadbury | 540 | 2.9 g | 59.2 g | 31.1 g |
| Sour cream & chive flavour Veggie Straws Kiddylicious | 540 | 8.7 g | 50.7 g | 33.3 g |
| Caramilk Buttons Cadbury | 540 | 4.4 g | 64 g | 30 g |
| Caramilk buttons Cadbury | 540 | 4.3 g | 63 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese & Chilli Bites?
100 g of Cheddar Cheese & Chilli Bites has 540 kcal. Serving, 1 portion, 25 g (25 g): about 135 kcal.
Is Cheddar Cheese & Chilli Bites high in protein?
Cheddar Cheese & Chilli Bites contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 2.9 g in serving, 1 portion, 25 g (25 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheddar Cheese & Chilli Bites?
Cheddar Cheese & Chilli Bites has 46.9 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese & Chilli Bites?
Cheddar Cheese & Chilli Bites contains 33.2 g of fat per 100 g, of which 22.1 g is saturated (111% of the Daily Value).
How much sodium is in Cheddar Cheese & Chilli Bites?
100 g contains 0.38 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210075249. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.