Cheddar Block
Packaged product Other Foods Cowhead
Cheddar Block contains 419 kcal per 100 g. A serving, 25 g (25 g) provides about 105 kcal.
Roughly 77% of its calories come from fat, with 22% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 57% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 419 kcal | |
| Total fat L | 36.2 g | 46% |
| Saturated fat L | 21.7 g | 109% |
| Cholesterol L | 90.5 mg | 30% |
| Sodium L | 716 mg | 31% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 23.2 g | 46% |
| Calcium L | 736 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 0.9%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of other foods (median 6.9 g)
- Sugars1 gbelow the median for other foods (median 3.5 g)
- Fat36.2 gin the top quarter of other foods (median 6.4 g)
- Saturated fat21.7 gin the top quarter of other foods (median 1.9 g)
- Sodium716 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cowhead
- Barcode
- 8888440008174
- Quantity
- 250 g
- Label serving
- 25 g
- Category
- Other Foods
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Fox Red Leicester Belton Farm | 419 | 24.4 g | 2.8 g | 34.8 g |
| Club Chedder Vintage Tasmanian Heritage | 419 | 25.6 g | 4 g | 35.2 g |
| Mexican Style Red Cheddar Slices Tesco | 419 | 25.4 g | 0.1 g | 34.9 g |
| Barrilete Súper | 419 | 1.3 g | 87.5 g | 6.9 g |
| Ramen (Miso Tonkotsu) Kokoro | 419 | 8.9 g | 60.1 g | 14.8 g |
| Ramen Miso Tonkotsu Kokoro | 419 | 8.9 g | 60.1 g | 14.8 g |
| Сирок "Згущене молоко" Волошкове поле | 419 | 10.3 g | 34.1 g | 26.8 g |
| Rigatoni Tesco finest | 419 | 16.5 g | 82 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Block?
100 g of Cheddar Block has 419 kcal. Serving, 25 g (25 g): about 105 kcal.
Is Cheddar Block high in protein?
Cheddar Block contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 5.8 g in serving, 25 g (25 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Cheddar Block?
Cheddar Block has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Block?
Cheddar Block contains 36.2 g of fat per 100 g, of which 21.7 g is saturated (109% of the Daily Value).
What vitamins and minerals does Cheddar Block contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (57% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Block?
100 g contains 716 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888440008174. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.