Cheddar Believe It

Packaged product Snacks Moon Cheese

Cheddar Believe It contains 556 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 167 kcal.

Roughly 61% of its calories come from fat, with 27% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 85% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheddar Believe It by Moon Cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
556kcal per 100 g
38.9 gprotein
16.7 gcarbohydrates
38.9 gfat
167kcal in serving, 0.333 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 38.9 g 50%
Saturated fat L 25 g 125%
Trans fat L 0 g
Cholesterol L 139 mg 46%
Sodium L 1,220 mg 53%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 38.9 g 78%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 1,110 mg85%
Iron L 0 mg0%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 12%Fat: 61%556kcal / 100 g
  • Protein 27%
  • Carbohydrates 12%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium85%Potassium3%Vitamin C0%Vitamin D0%Iron0%

Nutritional insights

  • Protein38.9 gin the top quarter of snacks (median 7.3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.9 g)
  • Fat38.9 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat25 gin the top quarter of snacks (median 3.6 g)
  • Sodium1,220 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L556 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 633 kcal556 kcal
Protein 36.7 g38.9 g
Carbohydrates 6.7 g16.7 g
Fat 50 g38.9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,267 mg1,220 mg

Product details

Brand
Moon Cheese
Barcode
0850808005253
Label serving
0.333 cup (30 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Believe It?

100 g of Cheddar Believe It has 556 kcal. Serving, 0.333 cup, 30 g (30 g): about 167 kcal.

Is Cheddar Believe It high in protein?

Cheddar Believe It contains 38.9 g of protein per 100 g (78% of the 50 g Daily Value), or 11.7 g in serving, 0.333 cup, 30 g (30 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Cheddar Believe It?

Cheddar Believe It has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cheddar Believe It?

Cheddar Believe It contains 38.9 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does Cheddar Believe It contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (85% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Believe It?

100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1920001. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0850808005253. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.