Cheddar bay biscuit mix

Packaged product Sweets and Desserts Red Lobster

Cheddar bay biscuit mix contains 438 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 140 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,652 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheddar bay biscuit mix by Red Lobster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
6.3 gprotein
56.2 gcarbohydrates
21.9 gfat
140kcal in serving, 0.25 cup, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 21.9 g 28%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,310 mg 57%
Total carbohydrates L 56.2 g 20%
Dietary fiber L 3.1 g 11%
Total sugars L 3.1 g
Protein L 6.3 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 125 mg10%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%438kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium10%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 2.5 g)
  • Sugars3.1 gin the lowest quarter of sweets and desserts (median 40 g)
  • Fat21.9 gin the top quarter of sweets and desserts (median 5.8 g)
  • Saturated fat9.4 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium1,310 mgin the top quarter of sweets and desserts (median 417 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 438 kcal438 kcal
Protein 6.3 g6.3 g
Carbohydrates 56.3 g56.2 g
Fat 21.9 gn/a
Fiber 3.1 g3.1 g
Sugars 3.1 g3.1 g
Sodium 1,312 mg1,310 mg

Product details

Brand
Red Lobster
Barcode
0041449425405
Quantity
966g
Label serving
0.25 cup (32 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

garlic powder, maltodextrin, salt, onion powder, hydrolyzed soy protein, torula yeast, dehydrated parsley, malic acid, sugar, natural and artificial flavors (maltodextrin, butter oil), silicon dioxide (anti-caking agent).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSaltOnionYeastSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2070723. License: CC0 1.0 (U.S. public domain). Source record dated May 9, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041449425405. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar bay biscuit mix?

100 g of Cheddar bay biscuit mix has 438 kcal. Serving, 0.25 cup, 32 g (32 g): about 140 kcal.

How much protein is in Cheddar bay biscuit mix?

Cheddar bay biscuit mix contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 32 g (32 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).

How many carbs are in Cheddar bay biscuit mix?

Cheddar bay biscuit mix has 56.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.

How much fat is in Cheddar bay biscuit mix?

Cheddar bay biscuit mix contains 21.9 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Cheddar bay biscuit mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar bay biscuit mix?

100 g contains 1,310 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.