Cheddar and onion Baguette

Packaged product Vegetables Ace Bakery

Cheddar and onion Baguette contains 284 kcal per 100 g. A serving, 0.33 baguette, 67 g (67 g) provides about 190 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar and onion Baguette by Ace Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
10.4 gprotein
53.7 gcarbohydrates
3.7 gfat
190kcal in serving, 0.33 baguette, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 3.7 g 5%
Saturated fat L 1.5 g 7%
Cholesterol L 7.5 mg 2%
Sodium L 761 mg 33%
Total carbohydrates L 53.7 g 20%
Dietary fiber L 3 g 11%
Total sugars L 1.5 g
Protein L 10.4 g 21%
Calcium L 59.7 mg5%
Iron L 3.7 mg21%
Potassium L 112 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 74%Fat: 12%284kcal / 100 g
  • Protein 14%
  • Carbohydrates 74%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium5%Potassium2%

Nutritional insights

  • Protein10.4 gin the top quarter of vegetables (median 2.6 g)
  • Fiber3 gabove the median for vegetables (median 2 g)
  • Sugars1.5 gbelow the median for vegetables (median 2.1 g)
  • Fat3.7 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat1.5 gabove the median for vegetables (median 1.2 g)
  • Sodium761 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ace Bakery
Barcode
0628553038051
Label serving
0.33 baguette (67 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Corn With Millet inēwa 284 10.4 g 53.7 g 3 g
PC Basil and Spinach Pesto Focaccia President's Choice 284 9.1 g 38 g 11.1 g
Spinach Artichoke Triangles Market District 284 12.2 g 32.4 g 12.2 g
Green Superfood Myvegan 283 8.3 g 43.3 g 8.3 g
Tomato Knorr 283 10.6 g 48.3 g 1.7 g
Green superfood Myvegan 284 15 g 45 g 2 g
Tomatoe And Basil Biltong From Our Farm 284 52.8 g 2.1 g 7.1 g
Lemon Pepper Seasoning Schwartz 284 7.5 g 58.9 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628553038051. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar and onion Baguette?

100 g of Cheddar and onion Baguette has 284 kcal. Serving, 0.33 baguette, 67 g (67 g): about 190 kcal.

Is Cheddar and onion Baguette high in protein?

Cheddar and onion Baguette contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 7 g in serving, 0.33 baguette, 67 g (67 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Cheddar and onion Baguette?

Cheddar and onion Baguette has 53.7 g of total carbohydrates per 100 g, including 3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar and onion Baguette?

Cheddar and onion Baguette contains 3.7 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Cheddar and onion Baguette contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar and onion Baguette?

100 g contains 761 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.