Chebe Gluten free cinnamon roll mix

Packaged product Sweets and Desserts Chebe

Chebe Gluten free cinnamon roll mix contains 333 kcal per 100 g. A serving, 1.5 tbsp, 18 g (18 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,652 products.

100 g provides 38% of the Daily Value for manganese, 22% of the Daily Value for iron and 17% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chebe Gluten free cinnamon roll mix by Chebe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
83.3 gcarbohydrates
0 gfat
60kcal in serving, 1.5 tbsp, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 83.3 g 30%
Dietary fiber L 0 g 0%
Total sugars L 16.7 g
Added sugars L 9.3 g 19%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.27 mg2%
Thiamin (B1) L 0.001 mg0.1%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.038 mg0.2%
Pantothenic acid (B5) L 0.01 mg0.2%
Vitamin B6 L 0.073 mg4%
Folate (B9) L 0.17 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 4 mg22%
Magnesium L 20.1 mg5%
Phosphorus L 41.3 mg3%
Potassium L 209 mg4%
Zinc L 0.41 mg4%
Copper L 0.16 mg17%
Manganese L 0.88 mg38%
Selenium L 0.55 µg1%
Iodine L 0.31 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese38%Iron22%Copper17%Magnesium5%Potassium4%Vitamin B64%Zinc4%Phosphorus3%Vitamin E2%Selenium1%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
  • Sugars16.7 gin the lowest quarter of sweets and desserts (median 40 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 5.8 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium500 mgabove the median for sweets and desserts (median 417 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water39.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L18.3 g
Carotenoids (1)
Beta-carotene L3.2 µg
Other components (2)
Water L39.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 83.3 g83.3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 16.7 g16.7 g
Sodium 500 mg500 mg

Product details

Brand
Chebe
Barcode
0697301100470
Label serving
1.5 Tbsp (18 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

manioc (tapioca) flour, cane sugar, modified manioc starch (100% manioc), iodine-free sea salt, cinnamon,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626710. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0697301100470. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chebe Gluten free cinnamon roll mix?

100 g of Chebe Gluten free cinnamon roll mix has 333 kcal. Serving, 1.5 tbsp, 18 g (18 g): about 60 kcal.

How much protein is in Chebe Gluten free cinnamon roll mix?

Chebe Gluten free cinnamon roll mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.5 tbsp, 18 g (18 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5 g).

How many carbs are in Chebe Gluten free cinnamon roll mix?

Chebe Gluten free cinnamon roll mix has 83.3 g of total carbohydrates per 100 g, including 0 g of fiber and 16.7 g of sugars.

How much fat is in Chebe Gluten free cinnamon roll mix?

Chebe Gluten free cinnamon roll mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chebe Gluten free cinnamon roll mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (38% DV), iron (22% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chebe Gluten free cinnamon roll mix?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.