Charleston Dry Roasted Coconut Chips, Barbecue

Packaged product Snacks Prana

Charleston Dry Roasted Coconut Chips, Barbecue contains 533 kcal per 100 g. A serving, 15 g, 0.25 cup (15 g) provides about 80 kcal.

Roughly 63% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 27% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

533kcal per 100 g
6.7 gprotein
46.7 gcarbohydrates
40 gfat
80kcal in serving, 15 g, 0.25 cup (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 40 g 51%
Saturated fat L 33.3 g 167%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 711 mg 31%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 6.7 g 24%
Total sugars L 13.3 g
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 4.8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 33%Fat: 63%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 33%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.5 g)
  • Fiber6.7 gabove the median for snacks (median 4 g)
  • Sugars13.3 gabove the median for snacks (median 4.5 g)
  • Fat40 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat33.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium711 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prana
Barcode
0877693003157
Label serving
15 g (0.25 cup)
Category
Snacks

Ingredients

Coconut*, rice syrup*, vinegar*, tomato paste*, sea salt, spices*, hickory smoke flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarTomatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0877693003157. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Charleston Dry Roasted Coconut Chips, Barbecue?

100 g of Charleston Dry Roasted Coconut Chips, Barbecue has 533 kcal. Serving, 15 g, 0.25 cup (15 g): about 80 kcal.

How much protein is in Charleston Dry Roasted Coconut Chips, Barbecue?

Charleston Dry Roasted Coconut Chips, Barbecue contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 15 g, 0.25 cup (15 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Charleston Dry Roasted Coconut Chips, Barbecue?

Charleston Dry Roasted Coconut Chips, Barbecue has 46.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Charleston Dry Roasted Coconut Chips, Barbecue?

Charleston Dry Roasted Coconut Chips, Barbecue contains 40 g of fat per 100 g, of which 33.3 g is saturated (167% of the Daily Value).

What vitamins and minerals does Charleston Dry Roasted Coconut Chips, Barbecue contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Charleston Dry Roasted Coconut Chips, Barbecue?

100 g contains 711 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.