Charles Chocolates, Chocolates

Packaged product Sweets and Desserts Chocolate Holdings Inc.

Charles Chocolates, Chocolates contains 548 kcal per 100 g. A serving, 2 pieces, 31 g (31 g) provides about 170 kcal.

Roughly 65% of its calories come from fat, with 31% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 26% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

548kcal per 100 g
6.5 gprotein
45.2 gcarbohydrates
41.9 gfat
170kcal in serving, 2 pieces, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 41.9 g 54%
Saturated fat L 12.9 g 65%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 129 mg 6%
Total carbohydrates L 45.2 g 16%
Dietary fiber L 6.5 g 23%
Total sugars L 32.3 g
Added sugars L 32.3 g 65%
Protein L 6.5 g 13%
Vitamin C L 0 mg0%
Calcium L 65 mg5%
Iron L 4.7 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 31%Fat: 65%548kcal / 100 g
  • Protein 4%
  • Carbohydrates 31%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Calcium5%Vitamin C0%

Nutritional insights

  • Protein6.5 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber6.5 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars32.3 gin the lowest quarter of sweets and desserts (median 47.8 g)
  • Fat41.9 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat12.9 gin the lowest quarter of sweets and desserts (median 17.5 g)
  • Sodium129 mgabove the median for sweets and desserts (median 78 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 581 kcal548 kcal
Protein 6.5 g6.5 g
Carbohydrates 45.2 g45.2 g
Fat 41.9 g41.9 g
Fiber 6.5 g6.5 g
Sugars 35.5 g32.3 g
Sodium 161 mg129 mg

Product details

Brand
Chocolate Holdings Inc.
Barcode
0859033004413
Label serving
2 pieces (31 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hazelnuts, 41% milk chocolate (pure cane sugar, cocoa butter, full cream milk, cocoa beans, soya lecithin, vanilla beans), pure cane sugar, 65% bittersweet chocolate (cocoa beans, pure cane sugar, cocoa butter, soya lecithin, vanilla beans), feuilletine (flour, sugar, clarified butter, milk, salt, barley malt flour, baking soda), cocoa butter, vanilla beans, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HazelnutSugarCocoa butterSaltMilk

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Nirvana, 72% dark chocolate Nirvana 548 9.5 g 38.1 g 42.9 g
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Windel, Chocolate Rondo Specialty Foods Ltd. 548 7.1 g 59.5 g 31 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2053186. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0859033004413. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Charles Chocolates, Chocolates?

100 g of Charles Chocolates, Chocolates has 548 kcal. Serving, 2 pieces, 31 g (31 g): about 170 kcal.

How much protein is in Charles Chocolates, Chocolates?

Charles Chocolates, Chocolates contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 31 g (31 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Charles Chocolates, Chocolates?

Charles Chocolates, Chocolates has 45.2 g of total carbohydrates per 100 g, including 6.5 g of fiber and 32.3 g of sugars.

How much fat is in Charles Chocolates, Chocolates?

Charles Chocolates, Chocolates contains 41.9 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).

What vitamins and minerals does Charles Chocolates, Chocolates contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Charles Chocolates, Chocolates?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.