Chargrilled Mediterranean Vegetables
Packaged product Vegetables Co Op
Chargrilled Mediterranean Vegetables contains 42 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 192 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of vegetables (median 5.2 g)
- Fiber2.3 gabove the median for vegetables (median 1.4 g)
- Sugars5.2 gabove the median for vegetables (median 2.3 g)
- Fat0.8 gin the lowest quarter of vegetables (median 8.2 g)
- Saturated fat0.1 gin the lowest quarter of vegetables (median 1.9 g)
- Sodium8 mgin the lowest quarter of vegetables (median 364 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000129393736
- Quantity
- 500g
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients Vegetables in varying proportions: Aubergine, Courgette, Red Pepper, Yellow Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zesty Vegetables Findus | 40 | 2.3 g | 4.5 g | 0.8 g |
| Tomato Basil Tabatchnick Fine Foods Inc | 39 | 0.7 g | 6.7 g | 1.1 g |
| Vellutata di broccoli Gias | 35 | 1.2 g | 1.1 g | 2.5 g |
| Mixed Vegetables Sainsbury's | 51 | 2.8 g | 6.6 g | 0.63 g |
| cornichons aigres-doux en rondelles HUGO REITZEL | 54 | 0.6 g | 12 g | 0.5 g |
| Broccoli rosette Gias | 28 | 2.7 g | 2.2 g | 0.5 g |
| Puntine di broccoli Artica | 28 | 3 g | 1.8 g | 0.4 g |
| Broccoli Orogel | 27 | 2.3 g | 2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129393736. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.