chargrilled cheeseburger

Packaged product Meals and Dishes Couché tard

Chargrilled cheeseburger contains 261 kcal per 100 g. A serving, 1 sandwich, 165 g (165 g) provides about 430 kcal.

Roughly 39% of its calories come from fat, with 35% from carbohydrates and 26% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

261kcal per 100 g
17 gprotein
23 gcarbohydrates
11.5 gfat
430kcal in serving, 1 sandwich, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 11.5 g 15%
Saturated fat L 4.8 g 24%
Trans fat L 0.24 g
Cholesterol L 30.3 mg 10%
Sodium L 448 mg 19%
Total carbohydrates L 23 g 8%
Dietary fiber L 0.61 g 2%
Total sugars L 1.8 g
Protein L 17 g 34%
Calcium L 90.9 mg7%
Iron L 2.4 mg13%
Potassium L 242 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 35%Fat: 39%261kcal / 100 g
  • Protein 26%
  • Carbohydrates 35%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium7%Potassium5%

Nutritional insights

  • Protein17 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0.61 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
  • Fat11.5 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat4.8 gabove the median for meals and dishes (median 2.7 g)
  • Sodium448 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Couché tard
Barcode
0194283993514
Label serving
1 sandwich (165 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Red Hot Beef Burrito El Tomás Taqueria 261 8.5 g 33.1 g 11.3 g
Prime Rib Beef Burgers Roadhouse 261 14.1 g 3.5 g 21.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194283993514. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in chargrilled cheeseburger?

100 g of chargrilled cheeseburger has 261 kcal. Serving, 1 sandwich, 165 g (165 g): about 430 kcal.

Is chargrilled cheeseburger high in protein?

Chargrilled cheeseburger contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 28 g in serving, 1 sandwich, 165 g (165 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in chargrilled cheeseburger?

Chargrilled cheeseburger has 23 g of total carbohydrates per 100 g, including 0.61 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chargrilled cheeseburger?

Chargrilled cheeseburger contains 11.5 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does chargrilled cheeseburger contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in chargrilled cheeseburger?

100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.