Chargrilled British Chicken Slices
Packaged product Poultry Marks & Spencers
Chargrilled British Chicken Slices contains 140 kcal per 100 g. A serving, 1 pack, 160 g (160 g) provides about 224 kcal.
Roughly 86% of its calories come from protein, with 13% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 1,011 products.
100 g provides 72% of the Daily Value for Niacin (B3), 34% of the Daily Value for Pantothenic acid (B5) and 21% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.56 g | 3% |
| Cholesterol L | 83.3 mg | 28% |
| Sodium L | 54.3 mg | 2% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30.3 g | 61% |
| Vitamin A L | 10.2 µg | 1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.084 mg | 7% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 11.4 mg | 72% |
| Pantothenic acid (B5) L | 1.7 mg | 34% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 9.3 µg | 2% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 4.6 mg | 0.4% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 35.9 mg | 9% |
| Phosphorus L | 262 mg | 21% |
| Potassium L | 427 mg | 9% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 9.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 0.3%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.3 gin the top quarter of poultry (median 21 g)
- Fiber0 gin the lowest quarter of poultry (median 0.052 g)
- Sugars0 gin the lowest quarter of poultry (median 0.71 g)
- Fat2.1 gabove the median for poultry (median 2 g)
- Saturated fat0.56 gbelow the median for poultry (median 0.6 g)
- Sodium54.3 mgin the lowest quarter of poultry (median 720 mg)
- Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels
- Water65.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 65.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 29450633
- Label serving
- 1 Pack (160 g)
- Category
- Cooked chicken breast slices
Ingredients
Chicken Breast (97%) - Lemon Juice Sea Salt Chicken Stock eat Deliciously healthy food Best enjoyed as part of a healthy well Lifestyle & a balanced varied det Protein contributes to the maintenance of muscle mass Made in the UK with M&S assured chicken from farms in the UK SC5015 © M&S plc PO Box 3339 CH99 9QS UK M&S (Ireland) Ltd TRAY B Do y PO Box 13022 Dublin 2 Ireland 160g e SQ11 M 2945 0633
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blancs de poulet Qualité & Prix | 141 | 30.1 g | 0 g | 2 g |
| Chicken breast slices roasted with brown sugar. Coop | 141 | 28 g | 0.5 g | 3.1 g |
| Shredded chicken breast Bërg Smallgoods | 137 | 16.6 g | 0.4 g | 7.7 g |
| Chicken Breast Kroger | 143 | 16.1 g | 1.8 g | 7.1 g |
| Premium Oven Roasted Chicken Breast Cured Lunch Mate | 143 | 14.3 g | 3.6 g | 7.1 g |
| Filet de poulet fines herbes Cora | 143 | 17 g | 1.5 g | 7.7 g |
| Filet de poulet fines herbes Spar | 143 | 17 g | 1.5 g | 7.7 g |
| Jambon de poulet Le Gaulois | 137 | 17 g | 0.7 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29450633. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.