Charcuterie Snack Cup
Packaged product Snacks Sprouts
Charcuterie Snack Cup contains 344 kcal per 100 g. A serving, 4.5 z., 128 g (128 g) provides about 440 kcal.
Roughly 80% of its calories come from fat, with 18% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 20% of the Daily Value for calcium and 12% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 31.3 g | 40% |
| Saturated fat L | 13.3 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.4 mg | 22% |
| Sodium L | 1,133 mg | 49% |
| Total carbohydrates L | 2.3 g | 0.9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.6 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2.3 µg | 12% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 258 mg | 20% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 141 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 3%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gin the top quarter of snacks (median 7.3 g)
- Fiber1.6 gin the lowest quarter of snacks (median 4 g)
- Sugars1.6 gin the lowest quarter of snacks (median 4.9 g)
- Fat31.3 gin the top quarter of snacks (median 20.8 g)
- Saturated fat13.3 gin the top quarter of snacks (median 3.6 g)
- Sodium1,133 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouted protein bar Iron vegan | 344 | 25 g | 45.3 g | 12.5 g |
| Optavia lemon tart crisp bar Optavia | 344 | 34.4 g | 40.6 g | 10.9 g |
| creamy peanut butter crisp bar Trilvvy RESET | 344 | 34.4 g | 31.3 g | 12.5 g |
| creamy peanut butter crisp bar Triluvy: RESET | 344 | 34.4 g | 31.3 g | 12.5 g |
| Protein Bar Trilvy | 344 | 34.4 g | 40.6 g | 10.9 g |
| Chewy Caramel Crisp Bar Trilivy | 344 | 34.4 g | 40.6 g | 10.9 g |
| S’mores Crisp Bar Trilivy | 344 | 34.4 g | 37.5 g | 9.4 g |
| Lemon Pepper Chicken Snack Stick Pacific Gold | 344 | 31.3 g | 3.1 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Charcuterie Snack Cup?
100 g of Charcuterie Snack Cup has 344 kcal. Serving, 4.5 z., 128 g (128 g): about 440 kcal.
Is Charcuterie Snack Cup high in protein?
Charcuterie Snack Cup contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 20 g in serving, 4.5 z., 128 g (128 g). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Charcuterie Snack Cup?
Charcuterie Snack Cup has 2.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Charcuterie Snack Cup?
Charcuterie Snack Cup contains 31.3 g of fat per 100 g, of which 13.3 g is saturated (66% of the Daily Value).
What vitamins and minerals does Charcuterie Snack Cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV) and Vitamin D (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Charcuterie Snack Cup?
100 g contains 1,133 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670537387. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.