Char Sui Pork Bao Buns

Packaged product Bread and Baked Goods Ready- Set...Cook!

Char Sui Pork Bao Buns contains 216 kcal per 100 g. A serving, 1 portion, 365 g (365 g) provides about 788 kcal.

Roughly 61% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Char Sui Pork Bao Buns by Ready- Set...Cook!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
8.5 gprotein
32.3 gcarbohydrates
5.6 gfat
788kcal in serving, 1 portion, 365 g (365 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 5.6 g 7%
Saturated fat L 1.1 g 5%
Sodium L 411 mg 18%
Total carbohydrates L 32.3 g 12%
Dietary fiber not reported
Total sugars L 6.3 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 61%Fat: 24%216kcal / 100 g
  • Protein 16%
  • Carbohydrates 61%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for bread and baked goods (median 8.1 g)
  • Sugars6.3 gabove the median for bread and baked goods (median 4 g)
  • Fat5.6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium411 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ready- Set...Cook!
Barcode
4061464702790
Label serving
1 portion (365 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Katsu Chicken Sub Roll Co Op 216 8.8 g 34.1 g 4.6 g
Pitta Bread - White Go Local 216 5.8 g 47 g 0.9 g
Breaded Pollock Sticks Daily Choice 216 10.2 g 20.5 g 10.2 g
Cheese Sub Bun Fresh from Meijer 216 8 g 42 g 1.7 g
Bagel Bites Hy-Vee 216 10.2 g 29.5 g 5.7 g
6 Vegetable Bao Buns Lidl 216 6.1 g 38.4 g 3.6 g
Breaded Plaice Fillets Waitrose 216 12.1 g 20.3 g 9.1 g
Vegetable spring rolls Coles 216 3.5 g 23.8 g 11.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061464702790. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Char Sui Pork Bao Buns?

100 g of Char Sui Pork Bao Buns has 216 kcal. Serving, 1 portion, 365 g (365 g): about 788 kcal.

How much protein is in Char Sui Pork Bao Buns?

Char Sui Pork Bao Buns contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 31 g in serving, 1 portion, 365 g (365 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Char Sui Pork Bao Buns?

Char Sui Pork Bao Buns has 32.3 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Char Sui Pork Bao Buns?

Char Sui Pork Bao Buns contains 5.6 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Char Sui Pork Bao Buns?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.