Chapelure Graham

Packaged product Bread and Baked Goods Compliments

Chapelure Graham contains 412 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 367 kcal per 100 g across 411 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chapelure Graham by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
5.9 gprotein
82.4 gcarbohydrates
5.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 5.9 g 8%
Saturated fat L 2.4 g 12%
Sodium L 508 mg 22%
Total carbohydrates L 82.4 g 30%
Dietary fiber not reported
Total sugars L 23.5 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 81%Fat: 13%412kcal / 100 g
  • Protein 6%
  • Carbohydrates 81%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gin the lowest quarter of bread and baked goods (median 10.9 g)
  • Sugars23.5 gin the top quarter of bread and baked goods (median 3.4 g)
  • Fat5.9 gin the top quarter of bread and baked goods (median 1.7 g)
  • Saturated fat2.4 gin the top quarter of bread and baked goods (median 0.3 g)
  • Sodium508 mgabove the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742359138
Category
Bread crumbs
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chapelure Espig 412 12 g 72 g 7.5 g
Panko breadcrumbs Kook A Krumb 412 13 g 78.9 g 4.1 g
Les Boites A Paner Chapelure Croustille Piq BLOCH 411 11 g 68 g 9.3 g
Chapelure Bloch 410 13 g 69 g 7.6 g
Pan rallado Ametller Origen 410 0 g 83 g 5.8 g
Chapelure Bloch 410 11 g 72 g 7 g
Melange de panure No Name 417 8.3 g 75 g 8.3 g
Chapelure Graham Selection 406 6.3 g 81.3 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chapelure Graham?

100 g of Chapelure Graham has 412 kcal.

How much protein is in Chapelure Graham?

Chapelure Graham contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10.9 g).

How many carbs are in Chapelure Graham?

Chapelure Graham has 82.4 g of total carbohydrates per 100 g, including 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chapelure Graham?

Chapelure Graham contains 5.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Chapelure Graham?

100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742359138. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.