Chapattis
Packaged product Beverages Elephant Atta
Chapattis contains 311 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for beverages (median 0.6 g)
- Fiber5.7 gin the top quarter of beverages (median 0 g)
- Sugars2 gbelow the median for beverages (median 4.8 g)
- Fat7.4 gin the top quarter of beverages (median 0.1 g)
- Saturated fat2 gabove the median for beverages (median 0.1 g)
- Sodium240 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elephant Atta
- Barcode
- 5018420170031
- Quantity
- 8
- Category
- Chapatti
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (Wheat flour, calcium carbonate, iron, niacin, thiamin), water, humectant (glycerine), rapeseed oil, emulsifier (E471), acidity regulator (E330), raising agent (E500), salt, stabiliser (E415).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 Chapattis Elephant Atta | 311 | 8.8 g | 49 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chapattis?
100 g of Chapattis has 311 kcal.
How much protein is in Chapattis?
Chapattis contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Chapattis?
Chapattis has 49 g of total carbohydrates per 100 g, including 5.7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chapattis?
Chapattis contains 7.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Chapattis?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018420170031. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.