Changefit Jeju Matcha

Packaged product Other Foods ChangeFit

Changefit Jeju Matcha contains 408 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 204 kcal.

Roughly 41% of its calories come from protein, with 39% from carbohydrates and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 169% of the Daily Value for Riboflavin (B2), 165% of the Daily Value for Vitamin B6 and 156% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

408kcal per 100 g
42 gprotein
40 gcarbohydrates
9.2 gfat
204kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 9.2 g 12%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 70 mg 23%
Sodium L 340 mg 15%
Total carbohydrates L 40 g 15%
Dietary fiber L 4 g 14%
Total sugars L 12 g
Protein L 42 g 84%
Vitamin C L 140 mg156%
Vitamin E L 19.2 mg128%
Thiamin (B1) L 1.8 mg150%
Riboflavin (B2) L 2.2 mg169%
Vitamin B6 L 2.8 mg165%
Calcium L 674 mg52%
Iron L 8.6 mg48%
Zinc L 4.8 mg44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 39%Fat: 20%408kcal / 100 g
  • Protein 41%
  • Carbohydrates 39%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)169%Vitamin B6165%Vitamin C156%Thiamin (B1)150%Vitamin E128%Calcium52%Iron48%Zinc44%

Nutritional insights

  • Protein42 gin the top quarter of other foods (median 7.4 g)
  • Fiber4 gin the top quarter of other foods (median 1.8 g)
  • Sugars12 gabove the median for other foods (median 3.2 g)
  • Fat9.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.8 gabove the median for other foods (median 2 g)
  • Sodium340 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ChangeFit
Barcode
8809511537188
Label serving
1 portion (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809511537188. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Changefit Jeju Matcha?

100 g of Changefit Jeju Matcha has 408 kcal. Serving, 1 portion, 50 g (50 g): about 204 kcal.

Is Changefit Jeju Matcha high in protein?

Changefit Jeju Matcha contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 21 g in serving, 1 portion, 50 g (50 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Changefit Jeju Matcha?

Changefit Jeju Matcha has 40 g of total carbohydrates per 100 g, including 4 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Changefit Jeju Matcha?

Changefit Jeju Matcha contains 9.2 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Changefit Jeju Matcha contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (169% DV), Vitamin B6 (165% DV), Vitamin C (156% DV), Thiamin (B1) (150% DV) and Vitamin E (128% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Changefit Jeju Matcha?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.