Champorado

Packaged product Meat Lawson

Champorado contains 76 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 190 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

76kcal per 100 g
0.4 gprotein
18.4 gcarbohydrates
0 gfat
190kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 18.4 g 7%
Dietary fiber L 0.4 g 1%
Total sugars L 13.2 g
Added sugars L 13.2 g 26%
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%76kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gin the lowest quarter of meat (median 17.6 g)
  • Fiber0.4 gabove the median for meat (median 0 g)
  • Sugars13.2 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium0 mgin the lowest quarter of meat (median 380 mg)
  • Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lawson
Barcode
2900100082587
Label serving
1 portion (250 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Champorado?

100 g of Champorado has 76 kcal. Serving, 1 portion, 250 g (250 g): about 190 kcal.

How much protein is in Champorado?

Champorado contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 250 g (250 g). About 2% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Champorado?

Champorado has 18.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champorado?

Champorado contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Champorado?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2900100082587. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.