Champagne Leg Ham
Champagne Leg Ham contains 89 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 36 kcal.
Roughly 70% of its calories come from protein, with 20% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15.5 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 9%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.5 gbelow the median for meat (median 17.2 g)
- Fat2 gin the lowest quarter of meat (median 8.6 g)
- Sodium920 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked ham Publix | 89 | 17.9 g | 1.8 g | 2.7 g |
| Publix Thin Sliced Virginia Brand Ham Publix | 89 | 17.9 g | 1.8 g | 2.7 g |
| Black forest ham Publix | 89 | 17.9 g | 1.8 g | 2.7 g |
| Mesquite smoked ham H-E-B | 89 | 16.1 g | 1.8 g | 2.7 g |
| Braised Beef And Mash Musclefood | 89 | 5.1 g | 10.6 g | 2.7 g |
| Organic New Potato Punnet M&S Food | 89 | 1.9 g | 19.6 g | 0.1 g |
| Sliced Polish Ham Balcerzak | 89 | 19.6 g | 1.8 g | 1.8 g |
| Uncured Black Forest Ham Plumrose | 89 | 17.9 g | 1.8 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champagne Leg Ham?
100 g of Champagne Leg Ham has 89 kcal. Serving, 1 portion, 40 g (40 g): about 36 kcal.
Is Champagne Leg Ham high in protein?
Champagne Leg Ham contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 6.2 g in serving, 1 portion, 40 g (40 g). About 70% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Champagne Leg Ham?
Champagne Leg Ham has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champagne Leg Ham?
Champagne Leg Ham contains 2 g of fat per 100 g.
How much sodium is in Champagne Leg Ham?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9326451016324. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.