Champagne Ham
Packaged product Meat Pak’n’Save
Champagne Ham contains 145 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 145 kcal.
Roughly 49% of its calories come from fat, with 43% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 898 mg | 39% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 15.5 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 8%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.5 gbelow the median for meat (median 17.2 g)
- Sugars1.5 gabove the median for meat (median 1 g)
- Fat8 gbelow the median for meat (median 8.6 g)
- Saturated fat2.7 gbelow the median for meat (median 3.1 g)
- Sodium898 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pak’n’Save
- Barcode
- 0204212006502
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef ragu macaroni Waitrose | 145 | 10.6 g | 15.3 g | 4.4 g |
| Gluten Free Meatless Stellar Supreme Carbonaut | 145 | 5.8 g | 26.1 g | 8 g |
| Beef Al Kabeer | 145 | 11 g | 3.7 g | 10 g |
| Beef Barbacoa Hereford | 145 | 21.8 g | 1.8 g | 6.4 g |
| Basic Beef And Rice Clean Eatz Kitchen | 145 | 12.2 g | 17.3 g | 3.1 g |
| Spicy Seasoned Beef Crumbles Hereford | 145 | 21.8 g | 0 g | 7.3 g |
| Piña Ham King's | 145 | 23.6 g | 5.5 g | 3.6 g |
| Beyond Sausage® Crumbles Plant-Based Crumbles Italian-Style Beyond Meat | 145 | 21.8 g | 7.3 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champagne Ham?
100 g of Champagne Ham has 145 kcal. Serving, 1 portion, 100 g (100 g): about 145 kcal.
Is Champagne Ham high in protein?
Champagne Ham contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 15.5 g in serving, 1 portion, 100 g (100 g). About 43% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Champagne Ham?
Champagne Ham has 2.9 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champagne Ham?
Champagne Ham contains 8 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Champagne Ham?
100 g contains 898 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 26, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204212006502. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.