Chamame
Chamame contains 63 kcal per 100 g. A serving, 1 -, 160 g (160 g) provides about 100 kcal.
Roughly 40% of its calories come from carbohydrates, with 32% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.5 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 463 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 40%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of meat (median 17.6 g)
- Fiber2.5 gin the top quarter of meat (median 0 g)
- Sugars1.9 gabove the median for meat (median 1 g)
- Fat1.9 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.31 gin the lowest quarter of meat (median 3.1 g)
- Sodium206 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PC organic Mango apple carrot President's Choice | 63 | 0.78 g | 14.8 g | 0 g |
| PC Organics President's Choice | 63 | 0.78 g | 15.6 g | 0.16 g |
| Cinnamon sticks organic whole Simply Organic | 63 | 6.3 g | 0 g | 0 g |
| Organic Ketchup Organicville | 63 | 0 g | 12.5 g | 0 g |
| Organic Tex Mex Vegetables With Quinoa Good & Gather | 63 | 2.3 g | 8.6 g | 1.6 g |
| Organic California style blend Integrity Farms | 63 | 5 g | 12.5 g | 0 g |
| Gerber Organic Purée Mango Apple Pear Gerber | 63 | 0 g | 18 g | 0 g |
| Low Fat Beef Mince Butchers Selection | 62 | 13.2 g | 0.36 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chamame?
100 g of Chamame has 63 kcal. Serving, 1 -, 160 g (160 g): about 100 kcal.
How much protein is in Chamame?
Chamame contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 8 g in serving, 1 -, 160 g (160 g). About 32% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Chamame?
Chamame has 6.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chamame?
Chamame contains 1.9 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
How much sodium is in Chamame?
100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902150008027. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.