Challah Rolls
Packaged product Bread and Baked Goods ROYO
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Challah Rolls contains 132 kcal per 100 g. A serving, 1 challah roll, 68 g (68 g) provides about 90 kcal.
Roughly 64% of its calories come from carbohydrates, with 18% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 19% of the Daily Value for calcium and 14% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 35.3 g | 126% |
| Total sugars L | 1.5 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 2.8 µg | 14% |
| Calcium L | 250 mg | 19% |
| Iron L | 1 mg | 6% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 64%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of bread and baked goods (median 8 g)
- Fiber35.3 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat5.1 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.74 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium353 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ROYO
- Barcode
- 0736613480259
- Label serving
- 1 challah roll (68 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Challah Rolls?
100 g of Challah Rolls has 132 kcal. Serving, 1 challah roll, 68 g (68 g): about 90 kcal.
Is Challah Rolls high in protein?
Challah Rolls contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 8 g in serving, 1 challah roll, 68 g (68 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Challah Rolls?
Challah Rolls has 41.2 g of total carbohydrates per 100 g, including 35.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Challah Rolls?
Challah Rolls contains 5.1 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
What vitamins and minerals does Challah Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and Vitamin D (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Challah Rolls?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736613480259. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.