challah bun
Packaged product Bread and Baked Goods farm boy
Challah bun contains 315 kcal per 100 g. A serving, 1 petit pain, 54 g (54 g) provides about 170 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 648 mg | 28% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.7 g | |
| Protein L | 11.1 g | 22% |
| Calcium L | 18.5 mg | 1% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 92.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars3.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat5.6 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.74 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium648 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- farm boy
- Barcode
- 0808912035420
- Label serving
- 1 petit pain (54 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 4.5 Inch Flour Tortilla Great value | 315 | 7.4 g | 50 g | 8.3 g |
| Brazilian Cheese Bun Longos | 315 | 5.6 g | 33.3 g | 16.7 g |
| French Banana Bread Ocemiam | 315 | 5.6 g | 50 g | 11.1 g |
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| Flour Tortilla Campos | 315 | 9.3 g | 50 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in challah bun?
100 g of challah bun has 315 kcal. Serving, 1 petit pain, 54 g (54 g): about 170 kcal.
Is challah bun high in protein?
Challah bun contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 1 petit pain, 54 g (54 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in challah bun?
Challah bun has 55.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in challah bun?
Challah bun contains 5.6 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
What vitamins and minerals does challah bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in challah bun?
100 g contains 648 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912035420. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.