Chai Tea Latte
Packaged product Beverages Oregon Chai
Chai Tea Latte contains 419 kcal per 100 g. A serving, 1 packet, 31 g (31 g) provides about 130 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,260 products.
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 87.1 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 80.6 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.65 µg | 3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 194 mg | 15% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 226 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for beverages (median 0 g)
- Sugars80.6 gin the top quarter of beverages (median 50 g)
- Fat3.2 gabove the median for beverages (median 0 g)
- Saturated fat1.6 gabove the median for beverages (median 0 g)
- Sodium387 mgabove the median for beverages (median 250 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 853 mg |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 387 kcal | 419 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 87.1 g | 87.1 g |
| Fat | 3.2 g | 3.2 g |
| Fiber | n/a | 0 g |
| Sugars | 80.6 g | 80.6 g |
| Sodium | 387 mg | 387 mg |
Product details
- Brand
- Oregon Chai
- Barcode
- 0707082700087
- Label serving
- 1 packet (31 g)
- Category
- Dehydrated beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Via vanilla latte Starbucks | 419 | 12.9 g | 67.7 g | 11.3 g |
| Vanilla latte Starbucks Via | 419 | 12.9 g | 67.7 g | 11.3 g |
| Milk Chocolate Cocoa Swiss Miss | 419 | 3.2 g | 87.1 g | 6.5 g |
| Milk Chocolate Hot Cocoa Mix Swiss Miss | 419 | 3.2 g | 87.1 g | 6.5 g |
| Lucky Charms Hot Cocoa Mix Swiss Miss | 419 | 2.3 g | 86 g | 5.8 g |
| Member's mark, cappuccino beverage mix, french vanilla Member's Mark | 421 | 5.3 g | 84.2 g | 13.2 g |
| Cappuccino o smaku rumowym Mokate | 421 | 6.2 g | 80 g | 8.5 g |
| Chocolate banana smoothie mix, chocolate banana Mccormick | 421 | 0 g | 94.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chai Tea Latte?
100 g of Chai Tea Latte has 419 kcal. Serving, 1 packet, 31 g (31 g): about 130 kcal.
How much protein is in Chai Tea Latte?
Chai Tea Latte contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 packet, 31 g (31 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).
How many carbs are in Chai Tea Latte?
Chai Tea Latte has 87.1 g of total carbohydrates per 100 g, including 0 g of fiber and 80.6 g of sugars.
How much fat is in Chai Tea Latte?
Chai Tea Latte contains 3.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Chai Tea Latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chai Tea Latte?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2434874. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0707082700087. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.